Weight Watchers is a diet program that allows snacks as part of its plan. The program encourages snacking to prevent overeating during meals.
When choosing snacks, it is recommended to choose foods that are high in fiber and protein, or ideally, both, to keep you full.
Weight Watchers assigns points to foods based on their nutritional value, and each person is given a certain number of points per day to use as they choose.
The goal is to choose snacks that are low in points so that you can save most of your daily points allowance for healthy meals.
There are many Weight Watchers snacks that are low in points and easy to take on the go.
Some examples of low point snacks include fruits, vegetables, popcorn, Greek yogurt, cottage cheese, and hard-boiled eggs.
Other low point snacks that can be purchased include salt and vinegar potato crisps, Ritz Crisp & Thins, and veggie straws.
There are also many recipes available for Weight Watchers snacks that can be made at home, such as energy balls, smoothies, and baked goods.
In summary, Weight Watchers allows snacks as part of its program and encourages choosing snacks that are high in fiber and protein, or ideally, both.
There are many low point snacks that can be taken on the go, including fruits, vegetables, popcorn, Greek yogurt, cottage cheese, and hard-boiled eggs.
There are also many recipes available for Weight Watchers snacks that can be made at home.
Overview on Top Weight Watchers Snacks on The Go
Here is a list of some of the best Weight Watchers snacks on the go:
- Salt and Vinegar Potato Crisps.
- Frozen Yogurt-Covered Blueberries.
- Ritz Crisp & Thins in various flavors.
- Berries with a drizzle of honey and walnuts for a heartier snack.
In general, choose snacks rich in fiber, protein, or both, such as zero-point avocados, yogurt, cottage cheese, popcorn, eggs, brown rice, whole grains, fish and shellfish, oats and oatmeal, poultry, whole-wheat pasta and noodles, tofu and tempeh, corn, and beans, peas, and lentils.
Check over 75 Weight Watchers low point snacks, including sweet, savory, desserts, treats, high-protein snacks, fruits, veggies, and zero point snacks.
Also check more than 40 easy and fast Weight Watchers snack recipes with super-low or even zero points, including fruits, veggies, nuts, seeds, cheese, yogurt, popcorn, and more.
>> See: 25 healthier snacks that may support your weight loss goals
List of Best Weight Watchers Snacks on The Go on Amazon
Here is a list of some of the best Weight Watchers snacks on the go available on Amazon:
- Weight Watchers Mini Bar Variety Pack Chocolate – 15 Count (Pack of 1)
- WW Crunchy Snack Variety Pack Barbecue – 8Â Piece Set
- WW Chocolate Caramel Mini Bar – Snack Bar, 2 SmartPoints – 1 Box (12 Count Total) – Weight Watchers Reimagined 12 Count (Pack of 1)Â
- Mott’s Applesauce – 0sp
- Laughing Cow Creamy Swiss – 1sp
- Chili Lime Quinoa Strips – 2sp
- PB Fit Powdered Peanut Butter – 2sp
- Dry Roasted and Salted Edamame – 2sp
- Oikos Yogurt – 2sp
- Jolly Time Healthy Pop Popcorn– 3sp
- Dry Roasted Soy Nuts – 3sp
- Peanut Butter Bars – 3sp
- Halo Top Vanilla Bean – 2sp
- Tyson Chunk Chicken Breast – 1sp
- Bumble Bee Light Tuna in Water – 1sp
- Chicken of the Sea Skinless Boneless Salmon – 1sp
- Tyson Premium Grilled White Chicken – 1sp
- Butterball Turkey Bacon (5 slices) -2sp
- Beef Sticks – 3sp
- Vegetable Lentil and Roasted Red Pepper Soup – 4sp
- Dessert Tea Assortment – 0sp
- Ground Coffee– 0sp
It is important to note that when choosing the best snacks on Weight Watchers, you want something that will keep you full, according to the Mayo Clinic.
Foods rich in fiber, protein or, ideally, both — like the aforementioned zero-point avocados, yogurt, cottage cheese, popcorn, and eggs — fill this criteria
Other WW Snacks Found on Amazon
Here are some of the best Weight Watchers snacks on the go that can be found on Amazon:
- Mint Cookie Crunch Mini Bar and Barbecue Potato Crisps:
These 2-point snacks are double the deliciousness and can be purchased online from the WW Shop. - Skinny Pop Popcorn:
These single-serving bags of popcorn are flavored with just the right amount of salt and are a great way to stay within your budget while snacking. - Act II Butter Lovers Microwave Popcorn:
This popcorn has the buttery taste of movie theater popcorn without leaving home. - Orville Redenbacher’s SmartPop! Kettle Corn Popcorn:
This slightly sweet and slightly salty popcorn is a great snack option. - WW Candy Bars:
These candy bars are a great way to satisfy a sweet tooth while still sticking to the Weight Watchers program. - Be Full For Longer:
This snack mix is a great option for those who want to feel full for longer periods of time. - Crunchy Snacks for Every Craving:
This snack pack includes a variety of crunchy snacks that are perfect for on-the-go snacking. - Chocolate Caramel Phyllo Tarts:
These tarts are a delicious and indulgent snack option that won’t derail your weight loss goals.
These snacks are all available on Amazon and can be easily purchased and shipped directly to your door.
They are all low in points and are a great way to satisfy cravings while still sticking to the Weight Watchers program.
*P.S. Please double-check the point values for foods, snacks, and daily allowance accurately on the WW app!